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CBD for tinnitus: stress, sleep and the state of studies

CBD for tinnitus is increasingly being researched as a supplementary measure with chronic ringing in the ears. While the direct effects on tinnitus are still being researched, cannabidiol can significantly ease the accompanying psychological symptoms.

Tinnitus and CBD – what does research say?

Tinnitus, the chronic ringing in the ears, affects about 10-15% of the population. CBD for tinnitus is a newer field of research. While direct effects on the ringing itself are not yet unambiguously documented, CBD can significantly reduce the accompanying symptoms such as anxiety, sleep disorders and stress – factors that often strengthen tinnitus.

How tinnitus arises

Tinnitus mostly arises through hearing damage, noise, stress or circulatory disorders in the inner ear. The perception is processed in the brain – psychological factors strongly influence the loudness of the sounds.

Stress and tinnitus – CBD as a bridge

Stress strengthens tinnitus measurably. CBD influences stress hormones such as cortisol and calms the nervous system. Through this the perceived loudness of the ringing can subjectively decrease, even if the tinnitus itself remains.

The recommended use with tinnitus

Start with 10-15 mg of CBD twice daily, increasing to 25-40 mg if needed. An evening dose can improve the night's rest, as many people affected by tinnitus suffer especially from the sound at night.

Sleep and tinnitus

Tinnitus is often especially disturbing at night. CBD influences sleep quality and the deep sleep phases. Better sleep quality helps the brain to filter tinnitus sounds better during the day.

Anxiety and depression with tinnitus

Chronic tinnitus often goes together with anxieties and depressive moods. Through the endocannabinoid system CBD works in a mood-lifting way – important for coping with the condition.

The state of studies on CBD and the auditory system

Animal studies suggest neuroprotective properties of CBD in the auditory system. Clinical studies on people with tinnitus are currently running. The first experience reports are promising.

Using CBD with tinnitus – practical tips

Full spectrum oils (10-15%) taken sublingually are ideal. A consistent use over 6-8 weeks is necessary in order to assess the effect. Accompanying measures such as tinnitus retraining or mindfulness strengthen the benefit.

Swiss quality for sensitive uses

With sensitive uses such as tinnitus, purity is especially important. Swiss organic full spectrum CBD with a laboratory certificate guarantees the highest quality without harmful substances.

Frequently asked questions about CBD for tinnitus

Does CBD help directly against tinnitus?

Direct effects on the ringing in the ears are not unambiguously documented. But CBD addresses accompanying symptoms such as stress, anxiety and sleep disorders, which often strengthen tinnitus.

Which use with tinnitus?

10-15 mg twice daily, increasing step by step to 25-40 mg per serving. An evening dose is especially useful for better sleep.

How long does it take until CBD works with tinnitus?

First effects often after 2-4 weeks, the full benefit mostly after 6-8 weeks of continuous intake.

Can CBD make tinnitus worse?

No, in the vast majority of experience reports and studies no worsening is observed. In case of uncertainty, consult a doctor.

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Further information

In short

CBD for tinnitus can reduce the accompanying psychological symptoms such as stress, anxiety and sleep disorders in particular – important factors in coping with tinnitus. Discover our broad range in the CBD Shop Switzerland or high-grade drops such as our CBD oil Swiss Extract.

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Important: our product information describes the ingredients only and is not a promise of any medical benefit. CBD products are not medicines and are no substitute for medical advice. If you have health concerns, please speak to your doctor.